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The Mindful Discipline Email Course

$47.00

Do you sometimes feel like:

  • You’re totally overwhelmed by your child’s behavior?
  • You no longer know what to do to get your child to listen and act appropriately?
  • You’re tired of the back talk and disrespect?
  • You no longer know what to do to discipline your child?
  • You’re tired of repeating the same thing over and over againYou don’t want to go on yelling at your kids to get the behavior you want

    You are not alone.     Discipline is one of the issues most parents struggle with. If you are like most parents, you want to:
  • Build a positive relationship with your child
  • Parent more intentionally
  • Reduce your stress levels
  • Stop or reduce how frequently you yell

 

The Mindful Discipline Email course can help you achieve your objectives.

“Bad behavior” is not synonymous with “bad kids.” It is often a sign that you and your child are not on the same wavelength.

The good news is that it is possible to modify your child’s behavior. The bad news is that like most things in life, getting the behavior you want will take time, investment and sacrifices.

The Mindful Discipline Email Course is based on proven scientific research about child discipline. It weaves research and practical advice to propose practical tools and resources you can put to use immediately.

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Description

The Mindful Discipline Email Course will help you:

  • Identify an effective discipline plan based on your values
  • Understand and reflect on your parenting style
  • Identify the characteristics of effective discipline strategies
  • Identify the different effective discipline tools and understand how you can use them effectively

The Ecourse is for you if:

  • Your child is between 2 and 10 years old and you’d like to set down the right discipline foundation.
  • You’re looking for strategies that have been proven to work and are willing to implement the steps to make the strategies work for your family.
  • You want to improve your relationship with your child.
  • You want to increase your confidence in your ability to establish an effective discipline philosophy and give you the tools to establish a strategy that works for both you and your kid.
  • You want to reduce your anxiety about your ability to manage your child’s behavior
  • You’re looking for a toolkit to deal with your child’s behavior in a more effective manner.
  • You want to regain control over your family life. The tools proposed in this toolkit will not only help you assess your values as a parent; they will also enable you to set a firm foundation for your entire family’s relationships.

Here’s What You Get:

  • A 4-week course loaded with practical tools and resources
  • Editable worksheets to help you reflect on your parenting and discipline strategy
  • Evidence-based tools

What’s covered in the course:

Session 1: Understanding what drives your child’s behavior 
Number of worksheets to download at the end of this session: 2
Number of tip sheets to download: 1
•    What makes your child behave the way he does
•    Surprising issues that influence his behavior
•    How emotions influence his behavior and simple tips to foster his emotional intelligence
Session 2: Exploring your role in disciplining your child 
Number of worksheets to download at the end of this session: 3
In the second session, you will:
• Reflect on the impact of your values on your child’s behavior
• Learn why you need to view discipline as a long-term strategy
• Better understand your parenting style 
Session 3: Laying the groundwork for success
Number of worksheets to download at the end of this session: 2
In the third session, you will learn to:
•    Communicate your expectations clearly to your child
•    Use your expectations/values to guide his behavior
Session 4: Establishing a personal action plan
Number of worksheets to download at the end of this session: 1
In the fourth session, you will:
•    Reflect on and identify the real discipline issue your child is struggling with
•    Establish your own personal action plan
Session 5: A scientifically validated positive discipline tool to promote your child’s positive behavior
Number of worksheets to download at the end of this session: 2
Number of tip sheets to download: 1
Number of challenges this week: 1
In this session, you will:
•    Learn the most effective way to get your child to behave better
•    Get practical tips to apply this strategy to the discipline issues you are facing with your child
Session 6: How to use boundary-based discipline to transform your child’s behavior
Number of worksheets to download at the end of this session: 1
Parenting without clear boundaries is a next to impossible mission, but how you establish those boundaries determines whether they eliminate or reinforce negative behavior. In this session, you will:
•    Learn about setting limits that take your child’s emotional needs into account. 
•    Learn about finding the right balance between freedom and responsibility.
•    Learn how to apply a boundary-based discipline approach to your practical situation
Session 7: Proven tips to transform negotiation into a conflict management tool
Number of worksheets to download at the end of the session: 1
In this session, you will learn :
•    Why and how to use negotiation to get the behavior you want
•    How to apply negotiation to your actual situation to reduce your child’s inappropriate behavior
Session 8: What to do when it feels like nothing is working
Number of worksheets to download at the end of the session: 1
Number of tip sheets to download at the end of the session: 1
In this last session, you will learn:
•    Possible reasons that may explain why your child’s behavior is not improving
•    Practical tips to change inappropriate behavior
•    How to prepare ahead for “risky situations”

Frequently asked questions

How long will the course last?

The course lasts approximately 4 weeks during which you will receive 8 sessions and over 10 worksheets and tip sheets to develop your discipline strategy

How do I access the training?

The Mindful Discipline Email Course is a digital product to which you receive direct access once your payment is received. Twice a week, you will receive an email with practical and evidence-based information to help you set up an effective discipline strategy. You will also receive worksheets which you can edit directly on your computer or download and fill in later.

I will be away over the course of the training. How do I access the training?

You will receive the course sessions twice a week. All the sessions are numbered to enable you to follow the correct sequence and to build on what you have already covered. You can consult the emails at your convenience.

What if I change my mind?

I am convinced that following the entire training program will enable you to more effectively deal with your child’s discipline problems. However, should you decide this training is not for you, please send me an email AFTER THE FIRST TWO SESSIONS and you’ll receive a 100% refund!

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