This post contains affiliate links for your convenience. Click here to read the full disclosure. Helping children manage their anxiety can be an overwhelming experience for many parents. Fortunately, there are resources to help. This article explores the resources that can help your child learn to manage his or her anxiety in appropriate ways. 1) The anxiety-free child […]
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Why and How to Talk to Kids About Emotions
Despite popular belief, emotionally intelligent kids are not immune to bouts of anxiety, anger, and other big emotions. And when those emotions strike, they can do so with a force that leaves both you and them feeling confused and helpless. I know this from experience. My husband and I always joke that our daughter was […]
Calming Anger and Anxiety by Teaching Your Kid to Breathe
Everyone now knows that teaching kids to identify their emotions and learn to express them appropriately gives kids important tools to help them communicate more effectively. Solid evidence suggests that children who have learned to manage their emotions appropriately are more accountable for their actions (reactions) and are also more likely to be happier and […]
5 Awesome Resources to Help Kids Deal With Anger
If you have a child with an explosive temper, you know that it can be extremely difficult to help him/her manage destructive emotions. Unresolved anger in children can have far-reaching consequences. When anger in a child lasts too long and occurs all too often, it is often evidence of a deep-seated malaise. Anger often arises […]